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TENNIS TODAYWITHDR. JACK DITTY
Sports medicine, fitness, and wellness advice from Dr. Jack Ditty to help you play your best tennis.
Recent Episodes
Preventing Tennis Injuries
Dr. Jack Ditty discusses common tennis injuries and prevention strategies. Essential knowledge for players at every level.
March 14, 2008 • 25:45
Nutrition for Peak Performance
Fueling your body for competitive tennis. Learn what the pros eat before, during, and after matches.
March 7, 2008 • 27:30
Mental Game Mastery
Sports psychology techniques used by top players. Dr. Ditty reveals how to stay focused under pressure.
February 28, 2008 • 29:15
Training for Tennis: Fitness Tips
Building strength, speed, and endurance for tennis. A complete conditioning program from a sports medicine expert.
February 21, 2008 • 33:00